Spiritual growth comes from personal development…
Hi, I’m Helen.
Spiritual Hypnotherapist and Coach
I help lightworkers and starseeds to navigate their spiritual journey, connect to their soul’s purpose and unleash the confidence to fulfil it
Are you a lightworker or starseed who feels like you’re called for something bigger but you just don’t know what that looks like or if you’re good enough to go after it?
I can help you to connect to your soul’s purpose, and reclaim your personal power
It’s time to understand who you really are
Does this sound like you?
You may be in the early stages of your spiritual awakening and bouncing between feeling a joyous connection to something bigger than you, having magical experiences and wondering whether you’re just going crazy.
Perhaps you’ve been on this journey for a while, but you’re ready for more; to understand who you really are, where you came from, and what you are here now to do.
Maybe you have hit a plateau in your spiritual growth, but feel like there’s a new level of consciousness waiting for you to expand into that will develop or enhance your gifts if you were able to access it.
You know that you were born for something more
Your soul is calling you to work your light – but you’re not sure if you’re on the right path, or what it is your being called to do.
You feel like you’ve been trying to be who everyone else expects you to be for so long that you’ve forgotten who your authentic self really is
You came into this life, at this time, for a reason
Your soul came into this life with a calling, a purpose, a mission: magic to be worked, light to be spread earth when we choose to come into human form, we know that it won't always be easy
It's the things that we learn from each challenge that helps us to grow, develop, and ultimately transcend the self, to be recognised that you are not separate from the greatest source of divine energy. You are and always have been an integral part of it.
You were not put here to play small.
As humans, many of us feel limited; we can be controlled by our thoughts and fears. You may have been told that you're not good enough in some way, or perhaps the thought has always been there, lurking in the background, and you have no idea why.
More often than not any fears or worries that we aren't good enough are a combination of many experiences from this life, and potentially from past lives. Those beliefs can be very powerful. They can control what you do, say, feel and who you think you are.
You are more powerful than you have ever imagined.
Almost everyone has a fear of not being good enough in some way. But what separates the successful ones is the ability to break free of those thoughts, and know that they aren't true. They never were true. They're just your minds way of trying to protect you.
The way out is through
Everything you ever wanted is available to you, but in order to make dreams a reality you must have a supporting mental, emotional and spiritual framework.
You chose to incarnate in human form to enhance your soul’s growth, with the ultimate goal to return to the heart of Source. But to reach a place of self-transcendence, we have to reclaim our cosmic sovereignty: we do that by overcoming our fears, confidence blocks and being able to fulfil our potential from a place of self-actualisation..
Your beliefs shape your life
Your belief systems are the framework through which you experience the world. When you were a child, you had many, many experiences which shaped your perception of who you think you are. The mind’s number one job is to protect you and keep you safe – so sometimes it creates beliefs that you’re not good enough in some way.
But the thing about the mind is that it lies, because it wants to keep you safe – the truth is you are good enough, just as you are. You always have been.
Self-awareness and self-love are the keys for living a fulfilling and abundant lifestyle
Remember who you are and why you are here…
It’s unlikely that this is your first time on earth. You have probably experienced many life times before this one.
Before we are born, our soul plans out the experiences and learning that it wants to have whilst in human form. Other members of our soul group agree the roles they will play in our life – even if we never actually meet them face to face.
Each life shapes who we think we are and creates beliefs about the world as well as our place in it. Intense emotional experiences in past lives, might continue to impact your life today – without you even being aware.
Many Lightworkers have had previous lives where you have been persecuted, rejected or potentially harmed because of our spiritual gifts, practices or beliefs. It can make it hard, scary even, to feel comfortable stepping into your light and openly embracing or sharing your spiritual connection in this life time. This is sometimes called the witch wound.
You may have also experienced life times on other planets, star systems, galaxies, or even dimensions: If you have; you’re a Starseed.
Imagine if you…
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Stopped self-sabotaging yourself
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Stopped feeling like an imposter and reclaimed your divine power
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Felt empowered and free to show up as your authentic self
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Were clear on your soul's purpose
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Completely trusted your inner guidance
Understand Yourself better
Many coaches stop at healing and releasing childhood events – but I go to a depth that no other spiritual coach goes to: It’s a journey of self-discovery, self-acceptance and self-love.
By not only exploring and releasing limiting beliefs from this life, but by going back to past lives, on Earth and beyond, you will find the true root cause of what’s holding you back – and when you connect to your Starseed origins an entirely new level of magic is awakened.
Through my unique Earth-Soul-Star framework you’ll not only heal and release the fears, beliefs and limitations that have been holding you back, you’ll gain a deep and transformative understanding of who you really are, where you’ve been before and become what you’re truly capable of.
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EARTH
First and foremost, you are here on Earth as a spiritual being here to have a human experience.
Human beings often develop unconscious beliefs that you can’t do something, or that you aren’t good enough in early childhood, and your mind wants you to think that those beliefs are indisputable facts. The truth is that a belief is just a thought you continue to think.
In many cases you develop those beliefs in early childhood – when you don’t know any better. Even the happiest of childhoods can create beliefs that were not good enough. And unfortunately, many childhoods are not happy.
You store the emotional charge associated with those beliefs in your body and mind, and they can literally feel like a barrier holding you back from achieving the things that you would dearly love to.
When you explore how why and when you first acquire beliefs that you weren't good enough and release the energetic ties that are keeping you connected to the past, it’s possible to forgive yourself and heal old emotional wounds, so that you feel good about yourself again.
You will get clearer on how you want to think, feel and act instead. As well as tapping into an inspiring and motivating vision of what life will be like going forwards.
Then you will discover how to easily, but powerfully, create empowering new beliefs that will set you free.
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SOUL
You have been here many times before…
Maybe you have experienced deja vu, or just met someone have felt that you've known them forever, or visited somewhere and known your way around as if you've been there before.
Just like experiences in this life, each time you incarnate you have a purpose, a lesson or a mission. If you don't complete it or achieve it, you often come back with the same cause until you do; repeating the same habits and being caught in a pattern of behaviours.
Each and every experience creates beliefs, feelings and wisdom that is carried from life to life. Sometimes these experiences are helpful to your soul’s growth, but sometimes they create limiting beliefs and fears that hold you back or keep you small.
In particular, if you're called to healing modalities or skills in this life, you may be carrying soul wounds of fear, rejection or persecution for your healing gifts from past lives (sometimes referred to as witch wounds).
Soul contracts often emerge from intense emotional experiences, such as where you might have promised to always love someone or never do something again. In this lifetime those vows may no longer be serving you. For example, what was a powerful romantic relationship in a past life could be a narcissistic relationship in this life, because your soul has chosen to experience many different things from all different perspectives. In fact the other person might be the same soul who has agreed to walk this path with you!
During the inter-life periods; the time between lifetimes, the soul is fully integrated with the memory of source cohesion. That knowledge stays with you and is within your signature energy, your true self which you carry between life to life. The more you connect to your true self, connect with your signature energy, the more you remember about who you truly are.
Release, Surrender and Remember…
Understanding who you were in your past lives, your role, relationship joys, sadness, you can release old soul beliefs and contracts and feel more grounded and connected in your present life.
Through past life healing, you will delve deeply into experiences and free yourself from the bondage and attachment to emotions beliefs long ago extinct but affecting you today, forcing you to behave unconsciously in your own detriment.
The insight and wisdom that comes from understanding and releasing past lives will inspire and open the way for more harmony in this life.
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STAR
Remember and embody your soul's calling.
Starseeds are multi-dimensional spiritual beings.
Starseed souls have incarnated in many different times and places and dimensions to uncover ancient mysteries of the connection between the Earth the soul and the unlimited universe.
Connecting to your Starseed origins enables you to receive messages that are spiritually advanced and bring vibrant soul energy into your life.
Many of my clients even receive light codes, or are gifted unique symbols that open up another layer of consciousness and divine connection.
You are part of the larger collective that was meant to learn, through the good and bad, everything Earth and this realm has to offer. Introducing yourself to a deeper magical reality that is our world when you open yourself up to it.
High vibrational beings recognise that your true nature is unity consciousness; that is, unifying the human being with a greater consciousness and embracing their sovereign divinity.
Understanding your star seed origins creates greater clarity and who you are and what you are here in the 3d world to do.
Experience the joyous unfolding of your soul's evolution.
Your soul made a cosmic choice to come to earth and it's calling out to you to remember who you are, that you are part of the Unified Source consciousness, your true origin and the divine nature of all that is.
To fully embrace this perspective, you must be ready to let go of the old ways of thinking and being and release anything that you've been holding on to, in order to fully embrace the new frequency of vibration and light.
As you sit shift your consciousness any concept of right and wrong fall away. Along with the illusion that there is anything wrong.
There is simply cohesion across Source consciousness. Your soul travels through dimensions through various incarnations throughout time and space.
Through each life your soul expands through each and every experience.
“I had so many profound insights & take aways!! There is a part of you that absolutely knows she is meant to help you transition through this particular time in your life - trust your inner calling. As a trauma survivor, of many traumas, Helen is one of the safest people I have worked with, and I have worked with many people. Helen will guide you to the truth your soul’s highest good.”
— Christie Mank, USA